Rate this post

CSP Elite Baseball Growth Podcast: Rick Ankiel

Written on October 8, 2019 at 7:52 pm, by Eric Cressey

We’re excited to welcome retired MLB pitcher and outfielder Rick Ankiel to this week’s podcast. Rick’s unbelievable story has been the characteristic of a number of documentaries, and he has some superior insights to share for gamers, coaches, and fogeys. A particular because of this present’s sponsor, Marc Professional. Head to www.MarcPro.com and enter the coupon code CRESSEY at checkout to obtain 10% off in your order.

Present Define

  • What Rick’s expertise was like as he battled command points as a younger pitcher for the St. Louis Cardinals
  • What the preliminary phases of Rick’s psychological struggles as a pitcher have been
  • How Rick made his comeback from the yips as a pitcher in 2005, and what methods and routines he applied that have been most impactful for his consistency on the mound
  • How figuring out what variables he may and couldn’t management and conserving baseball easy helped Rick discover psychological stability as a participant
  • How organizations are evolving in how they put together their younger draft picks to achieve success baseball stars of the long run
  • What the psychological issues are for younger stars as they ascend to the massive league stage
  • Why gamers want to determine their circle of belief to achieve success in skilled baseball, and what methods younger gamers can implement to search out safety of their early profession
  • What Rick’s recommendation is for the younger draft picks and prospects
  • How the obsessive pursuit of excellence in baseball leads gamers to being consumed by their shortcomings and outlined by their profession on the sector
  • How a participant’s reluctance to care generally is a defining issue of their probability to succumb to the psychological dilemmas just like the yips
  • What the most important false impression in regards to the yips is
  • How coaches and teammates of a struggling athlete can work to raised determine those that need assistance and implement steps to make an actual distinction
  • How being real with ballplayers and asking “What can I do that can assist you?” can begin a robust dialog in direction of aiding in somebody’s psychological state
  • What was the distinction for Rick was in making ready for video games as a pitcher and a hitter
  • How Rick approached his throwing program as he transitioned from being pitcher to an outfielder
  • What the most important adjustment Rick needed to make as he has transitioned to a profession in broadcasting

You’ll be able to observe Rick on Twitter at @TheeRickAnkiel and on Instagram at @TheeRickAnkiel. And, you’ll want to take a look at his superior guide, The Phenomenon.

Sponsor Reminder

This episode is dropped at you by Marc Professional, a cutting-edge EMS system that makes use of patented expertise to create non-fatiguing muscle activation. Muscle activation with Marc Professional facilitates every stage of the physique’s pure restoration process- much like energetic restoration, however with out the additional effort and muscle fatigue. Athletes can use it for so long as they should guarantee a extra full and fast restoration in between coaching or video games. With its portability and ease of use, gamers can use Marc Professional whereas touring between video games or whereas enjoyable at dwelling. Gamers and trainers from each MLB workforce – together with over 200 professional pitchers – use Marc Professional. Put Marc Professional to the check for your self with their new “Strive Earlier than you Purchase” program, and use promo code CRESSEY at checkout at www.MarcPro.com for 10% off in your order.

Podcast Suggestions

Should you like what you hear, we’d be thrilled should you’d think about subscribing to the podcast and leaving us an iTunes overview. You are able to do so HERE.

And, we welcome your ideas for future company and questions. Simply e-mail [email protected]

Thanks on your continued help!

Signal-up Immediately for our FREE Baseball E-newsletter and Obtain Immediate Entry to a 47-minute Presentation from Eric Cressey on Individualizing the Administration of Overhead Athletes!