CSP Elite Baseball Growth Podcast: Believing within the Fundamentals with Kyle Driscoll
Written on September 18, 2019 at 4:09 am, by Eric Cressey
We’re excited to welcome Cressey Sports activities Efficiency – Massachusets energy and conditioning coach and related pitching coordinator Kyle Driscoll to this week’s podcast. A particular due to this present’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and also you’ll obtain a free 20-pack of Athletic Greens journey packets along with your first order.
- How the CSP employees onboarded and assessed every school athlete for the Elite Faculty Growth Program
- What particular methods Kyle used to evaluate the pitchers in this system, together with subjective evaluations and using know-how like Rapsodo and high-speed digicam
- Why evaluating every pitcher’s routine is vital part of an preliminary evaluation
- How understanding precisely the place a pitcher is on day one allowed Kyle to construction sensible, obtainable targets for every participant to realize over the 10 week program
- What probably the most shocking classes Kyle took away from preliminary evaluations of the faculty summer season program have been
- What goes into matching up throwing companions
- What Kyle’s strategy was for designing every athlete’s throwing program and why he made positive to show them the way to successfully program for themselves following their expertise at CSP
- How the synergy of CSP works to consolidate stress within the school summer season program and the way Kyle particularly applications throwing alongside the energy and conditioning part
- What particular positions Kyle appears for pitchers to hit of their throwing supply – and the way they will reinforce these positions within the weight room
- Why Kyle emphasizes sure positions early within the supply so high quality motion is persevered because the throwing movement turns into quicker down the chain
- What particular pitch design and velocity modifications people revamped the summer season
- What probably the most influential takeaways for the pitchers that attended the Elite Faculty Growth Program and the way these takeaways stretch far past mechanical changes
You possibly can observe Kyle on Twitter at @kdrisc35 and on Instagram at @bigdriskk.
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